Head-to-Head Analysis

Kari Kari - Garlic Chili Crisp vs Guacamole Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kari Kari - Garlic Chili Crisp

Kari Kari - Garlic Chili Crisp

Not Vegan
VS
Package of Guacamole Salsa

Guacamole Salsa

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
150 kcal
0g
Sugars
3.3g
3g
Fat
11.7g
0g
Protein
0g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Kari Kari - Garlic Chili Crisp and Guacamole Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kari Kari - Garlic Chili Crisp is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kari Kari - Garlic Chili Crisp takes the lead with only 0g of sugar per 100g, whereas Guacamole Salsa contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kari Kari - Garlic Chili Crisp or Guacamole Salsa?

Kari Kari - Garlic Chili Crisp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kari Kari - Garlic Chili Crisp vegan?

No, Kari Kari - Garlic Chili Crisp is not certified vegan.

What is the calorie difference between Kari Kari - Garlic Chili Crisp and Guacamole Salsa?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.