Head-to-Head Analysis

Kari Kaw vs Chocolate Raspberry Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kari Kaw

Kari Kaw

Not Vegan
VS
Package of Chocolate Raspberry Truffle

Chocolate Raspberry Truffle

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
190 kcal
2.1g
Sugars
20g
15.5g
Fat
8g
10.2g
Protein
3g
5.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Kari Kaw and Chocolate Raspberry Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kari Kaw is the more energy-dense option here, packing 239 more calories per 100g than Chocolate Raspberry Truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kari Kaw takes the lead with only 2.05g of sugar per 100g, whereas Chocolate Raspberry Truffle contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kari Kaw offers a protein boost with 10.2g per 100g, outperforming Chocolate Raspberry Truffle in this category.

Frequently Asked Questions

Which is healthier: Kari Kaw or Chocolate Raspberry Truffle?

It depends on your goals. Kari Kaw has 429 calories, while Chocolate Raspberry Truffle has 190 calories. Check the detailed table above for sugar and fat content.

Is Kari Kaw vegan?

No, Kari Kaw is not certified vegan.

What is the calorie difference between Kari Kaw and Chocolate Raspberry Truffle?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.