Karo, pancake syrup, 16fo vs Snack Tuna Salad Everything Bagel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Karo, pancake syrup, 16fo
Snack Tuna Salad Everything Bagel
The Verdict: Which is Better?
When placing Karo, pancake syrup, 16fo and Snack Tuna Salad Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Karo, pancake syrup, 16fo is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Karo, pancake syrup, 16fo contains significantly more sugar (27.94g) compared to the milder Snack Tuna Salad Everything Bagel (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Tuna Salad Everything Bagel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Karo, pancake syrup, 16fo or Snack Tuna Salad Everything Bagel?
It depends on your goals. Karo, pancake syrup, 16fo has 291 calories, while Snack Tuna Salad Everything Bagel has 295 calories. Check the detailed table above for sugar and fat content.
Is Karo, pancake syrup, 16fo vegan?
No, Karo, pancake syrup, 16fo is not certified vegan.
What is the calorie difference between Karo, pancake syrup, 16fo and Snack Tuna Salad Everything Bagel?
There is a difference of 4 calories per 100g between the two products.
