Head-to-Head Analysis

Kartoffelsalat mit Essig und Öl vs Couscous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kartoffelsalat mit Essig und Öl

Kartoffelsalat mit Essig und Öl

Not Vegan
VS
Top Pick
Package of Couscous

Couscous

Not Vegan
Nutritional Facts (per 100g)
87 kcal
Energy
357 kcal
4.5g
Sugars
3.6g
2.6g
Fat
6.3g
1.3g
Protein
10.7g
1.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Kartoffelsalat mit Essig und Öl and Couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kartoffelsalat mit Essig und Öl is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kartoffelsalat mit Essig und Öl or Couscous?

It depends on your goals. Kartoffelsalat mit Essig und Öl has 87 calories, while Couscous has 357 calories. Check the detailed table above for sugar and fat content.

Is Kartoffelsalat mit Essig und Öl vegan?

No, Kartoffelsalat mit Essig und Öl is not certified vegan.

What is the calorie difference between Kartoffelsalat mit Essig und Öl and Couscous?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.