Head-to-Head Analysis

Kashi Cookies Chocolate Almond Butter 8.5oz vs Vanilla Latte Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kashi Cookies Chocolate Almond Butter 8.5oz

Kashi Cookies Chocolate Almond Butter 8.5oz

Not Vegan
VS
Package of Vanilla Latte Cookies

Vanilla Latte Cookies

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
500 kcal
24.5g
Sugars
38.5g
16.7g
Fat
23.1g
8.4g
Protein
3.9g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Kashi Cookies Chocolate Almond Butter 8.5oz and Vanilla Latte Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kashi Cookies Chocolate Almond Butter 8.5oz is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kashi Cookies Chocolate Almond Butter 8.5oz takes the lead with only 24.5g of sugar per 100g, whereas Vanilla Latte Cookies contains 38.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kashi Cookies Chocolate Almond Butter 8.5oz offers a protein boost with 8.4g per 100g, outperforming Vanilla Latte Cookies in this category.

Frequently Asked Questions

Which is healthier: Kashi Cookies Chocolate Almond Butter 8.5oz or Vanilla Latte Cookies?

Kashi Cookies Chocolate Almond Butter 8.5oz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kashi Cookies Chocolate Almond Butter 8.5oz vegan?

No, Kashi Cookies Chocolate Almond Butter 8.5oz is not certified vegan.

What is the calorie difference between Kashi Cookies Chocolate Almond Butter 8.5oz and Vanilla Latte Cookies?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.