Kashi GO Original vs Polaner, sugar free with fiber preserves, peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kashi GO Original
Polaner, sugar free with fiber preserves, peach
The Verdict: Which is Better?
When placing Kashi GO Original and Polaner, sugar free with fiber preserves, peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kashi GO Original is the more energy-dense option here, packing 264 more calories per 100g than Polaner, sugar free with fiber preserves, peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kashi GO Original contains significantly more sugar (12.9g) compared to the milder Polaner, sugar free with fiber preserves, peach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Polaner, sugar free with fiber preserves, peach is undeniably the healthier pick.
Looking to build muscle? Kashi GO Original offers a protein boost with 19.4g per 100g, outperforming Polaner, sugar free with fiber preserves, peach in this category.
Frequently Asked Questions
Which is healthier: Kashi GO Original or Polaner, sugar free with fiber preserves, peach?
It depends on your goals. Kashi GO Original has 323 calories, while Polaner, sugar free with fiber preserves, peach has 59 calories. Check the detailed table above for sugar and fat content.
Is Kashi GO Original vegan?
No, Kashi GO Original is not certified vegan.
What is the calorie difference between Kashi GO Original and Polaner, sugar free with fiber preserves, peach?
There is a difference of 264 calories per 100g between the two products.
