Kashmiri Rajma vs White Cheddar Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kashmiri Rajma
White Cheddar Popcorn
The Verdict: Which is Better?
When placing Kashmiri Rajma and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kashmiri Rajma is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kashmiri Rajma takes the lead with only 3g of sugar per 100g, whereas White Cheddar Popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kashmiri Rajma offers a protein boost with 24g per 100g, outperforming White Cheddar Popcorn in this category.
Frequently Asked Questions
Which is healthier: Kashmiri Rajma or White Cheddar Popcorn?
Kashmiri Rajma appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kashmiri Rajma vegan?
No, Kashmiri Rajma is not certified vegan.
What is the calorie difference between Kashmiri Rajma and White Cheddar Popcorn?
There is a difference of 386 calories per 100g between the two products.
