Head-to-Head Analysis

Kasza vs Quinoa Cowboy Veggie Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kasza

Kasza

Not Vegan
VS
Package of Quinoa Cowboy Veggie Burgers

Quinoa Cowboy Veggie Burgers

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
212 kcal
0g
Sugars
1.2g
1g
Fat
9.4g
4g
Protein
5.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Kasza and Quinoa Cowboy Veggie Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kasza is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kasza takes the lead with only 0g of sugar per 100g, whereas Quinoa Cowboy Veggie Burgers contains 1.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kasza or Quinoa Cowboy Veggie Burgers?

Kasza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kasza vegan?

No, Kasza is not certified vegan.

What is the calorie difference between Kasza and Quinoa Cowboy Veggie Burgers?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.