Kate farms vs Dried Organic Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kate farms
Dried Organic Mangos
The Verdict: Which is Better?
When placing Kate farms and Dried Organic Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kate farms is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kate farms takes the lead with only 5.5384615384615g of sugar per 100g, whereas Dried Organic Mangos contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kate farms offers a protein boost with 4.9230769230769g per 100g, outperforming Dried Organic Mangos in this category.
Frequently Asked Questions
Which is healthier: Kate farms or Dried Organic Mangos?
Kate farms appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kate farms vegan?
No, Kate farms is not certified vegan.
What is the calorie difference between Kate farms and Dried Organic Mangos?
There is a difference of 225 calories per 100g between the two products.
