Head-to-Head Analysis

Kavring Liten vs Fig newmans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kavring Liten

Kavring Liten

Not Vegan
VS
Top Pick
Package of Fig newmans

Fig newmans

Not Vegan
Nutritional Facts (per 100g)
25000 kcal
Energy
344 kcal
860g
Sugars
37.5g
320g
Fat
4.7g
730g
Protein
3.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Kavring Liten and Fig newmans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kavring Liten is the more energy-dense option here, packing 24656 more calories per 100g than Fig newmans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kavring Liten contains significantly more sugar (860g) compared to the milder Fig newmans (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig newmans is undeniably the healthier pick.

Looking to build muscle? Kavring Liten offers a protein boost with 730g per 100g, outperforming Fig newmans in this category.

Frequently Asked Questions

Which is healthier: Kavring Liten or Fig newmans?

It depends on your goals. Kavring Liten has 25000 calories, while Fig newmans has 344 calories. Check the detailed table above for sugar and fat content.

Is Kavring Liten vegan?

No, Kavring Liten is not certified vegan.

What is the calorie difference between Kavring Liten and Fig newmans?

There is a difference of 24656 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.