Kaya with Honey vs Lightly Salted Crispy Baked Veggie Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kaya with Honey
Lightly Salted Crispy Baked Veggie Snacks
The Verdict: Which is Better?
When placing Kaya with Honey and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kaya with Honey is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kaya with Honey takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Crispy Baked Veggie Snacks contains 2.02g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kaya with Honey or Lightly Salted Crispy Baked Veggie Snacks?
Kaya with Honey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kaya with Honey vegan?
No, Kaya with Honey is not certified vegan.
What is the calorie difference between Kaya with Honey and Lightly Salted Crispy Baked Veggie Snacks?
There is a difference of 164 calories per 100g between the two products.
