Head-to-Head Analysis

Kebab Chips vs Kosher Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kebab Chips

Kebab Chips

Not Vegan
VS
Top Pick
Package of Kosher Spears

Kosher Spears

Not Vegan
Nutritional Facts (per 100g)
543 kcal
Energy
17.9 kcal
0g
Sugars
0g
35g
Fat
0g
7.4g
Protein
0g
0.7g
Salt
2.6g

The Verdict: Which is Better?

When placing Kebab Chips and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kebab Chips is the more energy-dense option here, packing 525 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kebab Chips offers a protein boost with 7.38g per 100g, outperforming Kosher Spears in this category.

Frequently Asked Questions

Which is healthier: Kebab Chips or Kosher Spears?

It depends on your goals. Kebab Chips has 543 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Kebab Chips vegan?

No, Kebab Chips is not certified vegan.

What is the calorie difference between Kebab Chips and Kosher Spears?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.