Head-to-Head Analysis

kebab gyros vs Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of kebab gyros

kebab gyros

Not Vegan
VS
Top Pick
Package of Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
500 kcal
17g
Sugars
7.1g
5.8g
Fat
25g
10g
Protein
7.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing kebab gyros and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, kebab gyros is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. kebab gyros contains significantly more sugar (17g) compared to the milder Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips is undeniably the healthier pick.

Looking to build muscle? kebab gyros offers a protein boost with 10g per 100g, outperforming Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips in this category.

Frequently Asked Questions

Which is healthier: kebab gyros or Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?

It depends on your goals. kebab gyros has 208 calories, while Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is kebab gyros vegan?

No, kebab gyros is not certified vegan.

What is the calorie difference between kebab gyros and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.