Head-to-Head Analysis

Kecap manis sweet soy sauce vs Simple Truth Organic Sweet Thai Style Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kecap manis sweet soy sauce

Kecap manis sweet soy sauce

Not Vegan
VS
Top Pick
Package of Simple Truth Organic Sweet Thai Style Chili Sauce

Simple Truth Organic Sweet Thai Style Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
152 kcal
54g
Sugars
33.3g
0.7g
Fat
0g
1.3g
Protein
0g
3.8g
Salt
1g

The Verdict: Which is Better?

When placing Kecap manis sweet soy sauce and Simple Truth Organic Sweet Thai Style Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kecap manis sweet soy sauce is the more energy-dense option here, packing 108 more calories per 100g than Simple Truth Organic Sweet Thai Style Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kecap manis sweet soy sauce contains significantly more sugar (54g) compared to the milder Simple Truth Organic Sweet Thai Style Chili Sauce (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Truth Organic Sweet Thai Style Chili Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kecap manis sweet soy sauce or Simple Truth Organic Sweet Thai Style Chili Sauce?

It depends on your goals. Kecap manis sweet soy sauce has 260 calories, while Simple Truth Organic Sweet Thai Style Chili Sauce has 152 calories. Check the detailed table above for sugar and fat content.

Is Kecap manis sweet soy sauce vegan?

No, Kecap manis sweet soy sauce is not certified vegan.

What is the calorie difference between Kecap manis sweet soy sauce and Simple Truth Organic Sweet Thai Style Chili Sauce?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.