Head-to-Head Analysis

Keebler Club & Cheddar Crackers vs fully cooked CHICKEN BREAST BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keebler Club & Cheddar Crackers

Keebler Club & Cheddar Crackers

Not Vegan
VS
Package of fully cooked CHICKEN BREAST BITES

fully cooked CHICKEN BREAST BITES

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
308 kcal
13.7g
Sugars
44.1g
23.5g
Fat
0g
7.8g
Protein
4.4g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Keebler Club & Cheddar Crackers and fully cooked CHICKEN BREAST BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keebler Club & Cheddar Crackers is the more energy-dense option here, packing 182 more calories per 100g than fully cooked CHICKEN BREAST BITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Keebler Club & Cheddar Crackers takes the lead with only 13.725490196078g of sugar per 100g, whereas fully cooked CHICKEN BREAST BITES contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Keebler Club & Cheddar Crackers offers a protein boost with 7.843137254902g per 100g, outperforming fully cooked CHICKEN BREAST BITES in this category.

Frequently Asked Questions

Which is healthier: Keebler Club & Cheddar Crackers or fully cooked CHICKEN BREAST BITES?

It depends on your goals. Keebler Club & Cheddar Crackers has 490 calories, while fully cooked CHICKEN BREAST BITES has 308 calories. Check the detailed table above for sugar and fat content.

Is Keebler Club & Cheddar Crackers vegan?

No, Keebler Club & Cheddar Crackers is not certified vegan.

What is the calorie difference between Keebler Club & Cheddar Crackers and fully cooked CHICKEN BREAST BITES?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.