Keebler Toast and Peanut Butter Crackers vs Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keebler Toast and Peanut Butter Crackers
Jelly
The Verdict: Which is Better?
When placing Keebler Toast and Peanut Butter Crackers and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keebler Toast and Peanut Butter Crackers is the clear winner. With 760 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Keebler Toast and Peanut Butter Crackers takes the lead with only 11.8g of sugar per 100g, whereas Jelly contains 250g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Keebler Toast and Peanut Butter Crackers offers a protein boost with 9.8g per 100g, outperforming Jelly in this category.
Frequently Asked Questions
Which is healthier: Keebler Toast and Peanut Butter Crackers or Jelly?
Keebler Toast and Peanut Butter Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Keebler Toast and Peanut Butter Crackers vegan?
No, Keebler Toast and Peanut Butter Crackers is not certified vegan.
What is the calorie difference between Keebler Toast and Peanut Butter Crackers and Jelly?
There is a difference of 760 calories per 100g between the two products.
