Head-to-Head Analysis

Keebler town house flatbread crisps crackers italian herb vs Dates Cinnamon Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keebler town house flatbread crisps crackers italian herb

Keebler town house flatbread crisps crackers italian herb

Not Vegan
VS
Package of Dates Cinnamon Bun

Dates Cinnamon Bun

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
354 kcal
6.7g
Sugars
49.9g
13.3g
Fat
6.9g
6.7g
Protein
8g
2g
Salt
0g

The Verdict: Which is Better?

When placing Keebler town house flatbread crisps crackers italian herb and Dates Cinnamon Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keebler town house flatbread crisps crackers italian herb is the more energy-dense option here, packing 113 more calories per 100g than Dates Cinnamon Bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Keebler town house flatbread crisps crackers italian herb takes the lead with only 6.67g of sugar per 100g, whereas Dates Cinnamon Bun contains 49.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Keebler town house flatbread crisps crackers italian herb or Dates Cinnamon Bun?

It depends on your goals. Keebler town house flatbread crisps crackers italian herb has 466.67 calories, while Dates Cinnamon Bun has 354 calories. Check the detailed table above for sugar and fat content.

Is Keebler town house flatbread crisps crackers italian herb vegan?

No, Keebler town house flatbread crisps crackers italian herb is not certified vegan.

What is the calorie difference between Keebler town house flatbread crisps crackers italian herb and Dates Cinnamon Bun?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.