Head-to-Head Analysis

Kefir Grass Fed Plain vs Chocolate Chip Cookie Dough Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kefir Grass Fed Plain

Kefir Grass Fed Plain

Not Vegan
VS
Package of Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
444.4 kcal
5.3g
Sugars
35.6g
4.4g
Fat
24.4g
3.1g
Protein
8.9g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Kefir Grass Fed Plain and Chocolate Chip Cookie Dough Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kefir Grass Fed Plain is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kefir Grass Fed Plain takes the lead with only 5.31g of sugar per 100g, whereas Chocolate Chip Cookie Dough Bars contains 35.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kefir Grass Fed Plain or Chocolate Chip Cookie Dough Bars?

Kefir Grass Fed Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kefir Grass Fed Plain vegan?

No, Kefir Grass Fed Plain is not certified vegan.

What is the calorie difference between Kefir Grass Fed Plain and Chocolate Chip Cookie Dough Bars?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.