Head-to-Head Analysis

Kefir Hayatna vs Jumbo Gourmet Cookie Dough chocolate chips & chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kefir Hayatna

Kefir Hayatna

Not Vegan
VS
Package of Jumbo Gourmet Cookie Dough chocolate chips & chunks

Jumbo Gourmet Cookie Dough chocolate chips & chunks

Not Vegan
Nutritional Facts (per 100g)
59 kcal
Energy
421 kcal
3.1g
Sugars
31.6g
3g
Fat
18.4g
3.1g
Protein
5.3g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Kefir Hayatna and Jumbo Gourmet Cookie Dough chocolate chips & chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kefir Hayatna is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kefir Hayatna takes the lead with only 3.1g of sugar per 100g, whereas Jumbo Gourmet Cookie Dough chocolate chips & chunks contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kefir Hayatna or Jumbo Gourmet Cookie Dough chocolate chips & chunks?

Kefir Hayatna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kefir Hayatna vegan?

No, Kefir Hayatna is not certified vegan.

What is the calorie difference between Kefir Hayatna and Jumbo Gourmet Cookie Dough chocolate chips & chunks?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.