Head-to-Head Analysis

kefir Laktozsuz vs Walnut Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of kefir Laktozsuz

kefir Laktozsuz

Not Vegan
VS
Package of Walnut Chocolate Chip Cookies

Walnut Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
536 kcal
1.7g
Sugars
39.3g
3g
Fat
32.1g
3g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing kefir Laktozsuz and Walnut Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, kefir Laktozsuz is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, kefir Laktozsuz takes the lead with only 1.7g of sugar per 100g, whereas Walnut Chocolate Chip Cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: kefir Laktozsuz or Walnut Chocolate Chip Cookies?

kefir Laktozsuz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is kefir Laktozsuz vegan?

No, kefir Laktozsuz is not certified vegan.

What is the calorie difference between kefir Laktozsuz and Walnut Chocolate Chip Cookies?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.