Head-to-Head Analysis

Kefir Regular Parcialmente Desnatado Adoçado vs Peanut Butter Honey & Oats Bob's Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kefir Regular Parcialmente Desnatado Adoçado

Kefir Regular Parcialmente Desnatado Adoçado

Not Vegan
VS
Package of Peanut Butter Honey & Oats Bob's Bars

Peanut Butter Honey & Oats Bob's Bars

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
440 kcal
10g
Sugars
20g
2g
Fat
20g
3.5g
Protein
16g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Kefir Regular Parcialmente Desnatado Adoçado and Peanut Butter Honey & Oats Bob's Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kefir Regular Parcialmente Desnatado Adoçado is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kefir Regular Parcialmente Desnatado Adoçado takes the lead with only 10g of sugar per 100g, whereas Peanut Butter Honey & Oats Bob's Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kefir Regular Parcialmente Desnatado Adoçado or Peanut Butter Honey & Oats Bob's Bars?

Kefir Regular Parcialmente Desnatado Adoçado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kefir Regular Parcialmente Desnatado Adoçado vegan?

No, Kefir Regular Parcialmente Desnatado Adoçado is not certified vegan.

What is the calorie difference between Kefir Regular Parcialmente Desnatado Adoçado and Peanut Butter Honey & Oats Bob's Bars?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.