Head-to-Head Analysis

Kefir - Strawberry Banana vs Maamoul bros made with premium saudi dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kefir - Strawberry Banana

Kefir - Strawberry Banana

Not Vegan
VS
Package of Maamoul bros made with premium saudi dates

Maamoul bros made with premium saudi dates

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
425 kcal
6.3g
Sugars
27.5g
3.3g
Fat
20g
4.2g
Protein
7.5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Kefir - Strawberry Banana and Maamoul bros made with premium saudi dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kefir - Strawberry Banana is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kefir - Strawberry Banana takes the lead with only 6.25g of sugar per 100g, whereas Maamoul bros made with premium saudi dates contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kefir - Strawberry Banana or Maamoul bros made with premium saudi dates?

Kefir - Strawberry Banana appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kefir - Strawberry Banana vegan?

No, Kefir - Strawberry Banana is not certified vegan.

What is the calorie difference between Kefir - Strawberry Banana and Maamoul bros made with premium saudi dates?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.