Head-to-Head Analysis

Keforma Ultra Energy Gel vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keforma Ultra Energy Gel

Keforma Ultra Energy Gel

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
275 kcal
27.9g
Sugars
72.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Keforma Ultra Energy Gel and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keforma Ultra Energy Gel is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keforma Ultra Energy Gel takes the lead with only 27.9g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Keforma Ultra Energy Gel or Pitted Dates?

Keforma Ultra Energy Gel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keforma Ultra Energy Gel vegan?

No, Keforma Ultra Energy Gel is not certified vegan.

What is the calorie difference between Keforma Ultra Energy Gel and Pitted Dates?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.