Head-to-Head Analysis

Kelley's Local Texas Honey Raw & Unfiltered vs Honey Nut O's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kelley's Local Texas Honey Raw & Unfiltered

Kelley's Local Texas Honey Raw & Unfiltered

Not Vegan
VS
Package of Honey Nut O's

Honey Nut O's

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
395 kcal
16g
Sugars
25.6g
0g
Fat
3.5g
0g
Protein
9.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Kelley's Local Texas Honey Raw & Unfiltered and Honey Nut O's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kelley's Local Texas Honey Raw & Unfiltered is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kelley's Local Texas Honey Raw & Unfiltered takes the lead with only 16g of sugar per 100g, whereas Honey Nut O's contains 25.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kelley's Local Texas Honey Raw & Unfiltered or Honey Nut O's?

Kelley's Local Texas Honey Raw & Unfiltered appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kelley's Local Texas Honey Raw & Unfiltered vegan?

No, Kelley's Local Texas Honey Raw & Unfiltered is not certified vegan.

What is the calorie difference between Kelley's Local Texas Honey Raw & Unfiltered and Honey Nut O's?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.