Kellog's Nutrigrain Blueberry vs Fudge Striped Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellog's Nutrigrain Blueberry
Fudge Striped Cookies
The Verdict: Which is Better?
When placing Kellog's Nutrigrain Blueberry and Fudge Striped Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellog's Nutrigrain Blueberry is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kellog's Nutrigrain Blueberry contains significantly more sugar (35.1g) compared to the milder Fudge Striped Cookies (32.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge Striped Cookies is undeniably the healthier pick.
Looking to build muscle? Kellog's Nutrigrain Blueberry offers a protein boost with 5.41g per 100g, outperforming Fudge Striped Cookies in this category.
Frequently Asked Questions
Which is healthier: Kellog's Nutrigrain Blueberry or Fudge Striped Cookies?
It depends on your goals. Kellog's Nutrigrain Blueberry has 351 calories, while Fudge Striped Cookies has 516.13 calories. Check the detailed table above for sugar and fat content.
Is Kellog's Nutrigrain Blueberry vegan?
No, Kellog's Nutrigrain Blueberry is not certified vegan.
What is the calorie difference between Kellog's Nutrigrain Blueberry and Fudge Striped Cookies?
There is a difference of 165 calories per 100g between the two products.
