Kellog's Nutrigrain Mixed Berry vs Power Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellog's Nutrigrain Mixed Berry
Power Waffles
The Verdict: Which is Better?
When placing Kellog's Nutrigrain Mixed Berry and Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kellog's Nutrigrain Mixed Berry is the more energy-dense option here, packing 351 more calories per 100g than Power Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kellog's Nutrigrain Mixed Berry contains significantly more sugar (29.7g) compared to the milder Power Waffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Waffles is undeniably the healthier pick.
Looking to build muscle? Kellog's Nutrigrain Mixed Berry offers a protein boost with 5.41g per 100g, outperforming Power Waffles in this category.
Frequently Asked Questions
Which is healthier: Kellog's Nutrigrain Mixed Berry or Power Waffles?
It depends on your goals. Kellog's Nutrigrain Mixed Berry has 351 calories, while Power Waffles has 0 calories. Check the detailed table above for sugar and fat content.
Is Kellog's Nutrigrain Mixed Berry vegan?
No, Kellog's Nutrigrain Mixed Berry is not certified vegan.
What is the calorie difference between Kellog's Nutrigrain Mixed Berry and Power Waffles?
There is a difference of 351 calories per 100g between the two products.
