Head-to-Head Analysis

Kellog's Nutrigrain Raspberry vs Chocolate negro 72% cacao con almendras enteras

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellog's Nutrigrain Raspberry

Kellog's Nutrigrain Raspberry

Not Vegan
VS
Top Pick
Package of Chocolate negro 72% cacao con almendras enteras

Chocolate negro 72% cacao con almendras enteras

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
590 kcal
32.4g
Sugars
22g
9.5g
Fat
47g
5.4g
Protein
11g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Kellog's Nutrigrain Raspberry and Chocolate negro 72% cacao con almendras enteras side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellog's Nutrigrain Raspberry is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kellog's Nutrigrain Raspberry contains significantly more sugar (32.4g) compared to the milder Chocolate negro 72% cacao con almendras enteras (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate negro 72% cacao con almendras enteras is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellog's Nutrigrain Raspberry or Chocolate negro 72% cacao con almendras enteras?

It depends on your goals. Kellog's Nutrigrain Raspberry has 351 calories, while Chocolate negro 72% cacao con almendras enteras has 590 calories. Check the detailed table above for sugar and fat content.

Is Kellog's Nutrigrain Raspberry vegan?

No, Kellog's Nutrigrain Raspberry is not certified vegan.

What is the calorie difference between Kellog's Nutrigrain Raspberry and Chocolate negro 72% cacao con almendras enteras?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.