Kellog's Nutrigrain Raspberry vs D’Noir Prunes (Preservative Free)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellog's Nutrigrain Raspberry
D’Noir Prunes (Preservative Free)
The Verdict: Which is Better?
When placing Kellog's Nutrigrain Raspberry and D’Noir Prunes (Preservative Free) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kellog's Nutrigrain Raspberry is the more energy-dense option here, packing 101 more calories per 100g than D’Noir Prunes (Preservative Free). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kellog's Nutrigrain Raspberry contains significantly more sugar (32.4g) compared to the milder D’Noir Prunes (Preservative Free) (30g). If you are monitoring your insulin levels or trying to cut down on sweets, D’Noir Prunes (Preservative Free) is undeniably the healthier pick.
Looking to build muscle? Kellog's Nutrigrain Raspberry offers a protein boost with 5.41g per 100g, outperforming D’Noir Prunes (Preservative Free) in this category.
Frequently Asked Questions
Which is healthier: Kellog's Nutrigrain Raspberry or D’Noir Prunes (Preservative Free)?
It depends on your goals. Kellog's Nutrigrain Raspberry has 351 calories, while D’Noir Prunes (Preservative Free) has 250 calories. Check the detailed table above for sugar and fat content.
Is Kellog's Nutrigrain Raspberry vegan?
No, Kellog's Nutrigrain Raspberry is not certified vegan.
What is the calorie difference between Kellog's Nutrigrain Raspberry and D’Noir Prunes (Preservative Free)?
There is a difference of 101 calories per 100g between the two products.
