Kellog's Nutrigrain Raspberry vs Integrales cacau
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellog's Nutrigrain Raspberry
Integrales cacau
The Verdict: Which is Better?
When placing Kellog's Nutrigrain Raspberry and Integrales cacau side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellog's Nutrigrain Raspberry is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kellog's Nutrigrain Raspberry contains significantly more sugar (32.4g) compared to the milder Integrales cacau (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Integrales cacau is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kellog's Nutrigrain Raspberry or Integrales cacau?
It depends on your goals. Kellog's Nutrigrain Raspberry has 351 calories, while Integrales cacau has 424 calories. Check the detailed table above for sugar and fat content.
Is Kellog's Nutrigrain Raspberry vegan?
No, Kellog's Nutrigrain Raspberry is not certified vegan.
What is the calorie difference between Kellog's Nutrigrain Raspberry and Integrales cacau?
There is a difference of 73 calories per 100g between the two products.
