Head-to-Head Analysis

Kellogg's All-Bran Original imp vs Reguloid

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg's All-Bran Original imp

Kellogg's All-Bran Original imp

Not Vegan
VS
Top Pick
Package of Reguloid

Reguloid

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
50 kcal
22g
Sugars
10g
4.9g
Fat
0g
12.2g
Protein
0g
0.6g
Salt
125g

The Verdict: Which is Better?

When placing Kellogg's All-Bran Original imp and Reguloid side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogg's All-Bran Original imp is the more energy-dense option here, packing 243 more calories per 100g than Reguloid. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogg's All-Bran Original imp contains significantly more sugar (22g) compared to the milder Reguloid (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Reguloid is undeniably the healthier pick.

Looking to build muscle? Kellogg's All-Bran Original imp offers a protein boost with 12.2g per 100g, outperforming Reguloid in this category.

Frequently Asked Questions

Which is healthier: Kellogg's All-Bran Original imp or Reguloid?

It depends on your goals. Kellogg's All-Bran Original imp has 293 calories, while Reguloid has 50 calories. Check the detailed table above for sugar and fat content.

Is Kellogg's All-Bran Original imp vegan?

No, Kellogg's All-Bran Original imp is not certified vegan.

What is the calorie difference between Kellogg's All-Bran Original imp and Reguloid?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.