Head-to-Head Analysis

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz vs organic honey toasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Not Vegan
VS
Top Pick
Package of organic honey toasted

organic honey toasted

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
357 kcal
28.6g
Sugars
16.7g
3.6g
Fat
4.8g
7.1g
Protein
9.5g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz and organic honey toasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is the more energy-dense option here, packing 0 more calories per 100g than organic honey toasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains significantly more sugar (28.6g) compared to the milder organic honey toasted (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, organic honey toasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz or organic honey toasted?

It depends on your goals. Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz has 357 calories, while organic honey toasted has 357 calories. Check the detailed table above for sugar and fat content.

Is Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz vegan?

No, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is not certified vegan.

What is the calorie difference between Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz and organic honey toasted?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.