Head-to-Head Analysis

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz vs PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz

Not Vegan
VS
Top Pick
Package of PEANUT BUTTER

PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
594 kcal
28.6g
Sugars
6.3g
1.8g
Fat
50g
7.1g
Protein
25g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz and PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains significantly more sugar (28.571428571429g) compared to the milder PEANUT BUTTER (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, PEANUT BUTTER is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz or PEANUT BUTTER?

It depends on your goals. Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz has 357.14285714286 calories, while PEANUT BUTTER has 594 calories. Check the detailed table above for sugar and fat content.

Is Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz vegan?

No, Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz is not certified vegan.

What is the calorie difference between Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz and PEANUT BUTTER?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.