Head-to-Head Analysis

Kellogg s breakfast cereal vs Homemade Style Potato Gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg s breakfast cereal

Kellogg s breakfast cereal

Not Vegan
VS
Top Pick
Package of Homemade Style Potato Gnocchi

Homemade Style Potato Gnocchi

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
280 kcal
33.3g
Sugars
0g
3.8g
Fat
1g
5.1g
Protein
7g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Kellogg s breakfast cereal and Homemade Style Potato Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogg s breakfast cereal is the more energy-dense option here, packing 105 more calories per 100g than Homemade Style Potato Gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogg s breakfast cereal contains significantly more sugar (33.3333g) compared to the milder Homemade Style Potato Gnocchi (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Homemade Style Potato Gnocchi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogg s breakfast cereal or Homemade Style Potato Gnocchi?

It depends on your goals. Kellogg s breakfast cereal has 384.6154 calories, while Homemade Style Potato Gnocchi has 280 calories. Check the detailed table above for sugar and fat content.

Is Kellogg s breakfast cereal vegan?

No, Kellogg s breakfast cereal is not certified vegan.

What is the calorie difference between Kellogg s breakfast cereal and Homemade Style Potato Gnocchi?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.