Head-to-Head Analysis

Kellogg s breakfast cereal in a cup vs Fruity Pebbles Crunch’d

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kellogg s breakfast cereal in a cup

Kellogg s breakfast cereal in a cup

Not Vegan
VS
Package of Fruity Pebbles Crunch’d

Fruity Pebbles Crunch’d

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
388.9 kcal
30g
Sugars
33.3g
1.2g
Fat
4.2g
3.9g
Protein
2.8g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Kellogg s breakfast cereal in a cup and Fruity Pebbles Crunch’d side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellogg s breakfast cereal in a cup is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kellogg s breakfast cereal in a cup takes the lead with only 30g of sugar per 100g, whereas Fruity Pebbles Crunch’d contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kellogg s breakfast cereal in a cup or Fruity Pebbles Crunch’d?

Kellogg s breakfast cereal in a cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kellogg s breakfast cereal in a cup vegan?

No, Kellogg s breakfast cereal in a cup is not certified vegan.

What is the calorie difference between Kellogg s breakfast cereal in a cup and Fruity Pebbles Crunch’d?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.