Kellogg’s Extra Crispy Clusters Cinnamon vs Banana Nut Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg’s Extra Crispy Clusters Cinnamon
Banana Nut Muffins
The Verdict: Which is Better?
When placing Kellogg’s Extra Crispy Clusters Cinnamon and Banana Nut Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kellogg’s Extra Crispy Clusters Cinnamon is the more energy-dense option here, packing 40 more calories per 100g than Banana Nut Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kellogg’s Extra Crispy Clusters Cinnamon takes the lead with only 19.6969696969697g of sugar per 100g, whereas Banana Nut Muffins contains 23.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kellogg’s Extra Crispy Clusters Cinnamon offers a protein boost with 7.57575757575758g per 100g, outperforming Banana Nut Muffins in this category.
Frequently Asked Questions
Which is healthier: Kellogg’s Extra Crispy Clusters Cinnamon or Banana Nut Muffins?
It depends on your goals. Kellogg’s Extra Crispy Clusters Cinnamon has 424.242424242424 calories, while Banana Nut Muffins has 384 calories. Check the detailed table above for sugar and fat content.
Is Kellogg’s Extra Crispy Clusters Cinnamon vegan?
No, Kellogg’s Extra Crispy Clusters Cinnamon is not certified vegan.
What is the calorie difference between Kellogg’s Extra Crispy Clusters Cinnamon and Banana Nut Muffins?
There is a difference of 40 calories per 100g between the two products.
