Head-to-Head Analysis

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Not Vegan
VS
Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
88 kcal
21.4g
Sugars
0.8g
0g
Fat
0g
7.1g
Protein
5.6g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz is the more energy-dense option here, packing 269 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contains significantly more sugar (21.428571428571g) compared to the milder Great Northern Beans (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Northern Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz or Great Northern Beans?

It depends on your goals. Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz has 357.14285714286 calories, while Great Northern Beans has 88 calories. Check the detailed table above for sugar and fat content.

Is Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz vegan?

No, Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz is not certified vegan.

What is the calorie difference between Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz and Great Northern Beans?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.