Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz vs Sugar Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz
Sugar Wafers
The Verdict: Which is Better?
When placing Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz and Sugar Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz takes the lead with only 35.135135135135g of sugar per 100g, whereas Sugar Wafers contains 56.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz offers a protein boost with 5.4054054054054g per 100g, outperforming Sugar Wafers in this category.
Frequently Asked Questions
Which is healthier: Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz or Sugar Wafers?
Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz vegan?
No, Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz is not certified vegan.
What is the calorie difference between Kellogg'S Nutri-Grain Cereal Bars Cherry 1.3Oz and Sugar Wafers?
There is a difference of 117 calories per 100g between the two products.
