Head-to-Head Analysis

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vs CRAN x RASPBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz

Not Vegan
VS
Package of CRAN x RASPBERRY

CRAN x RASPBERRY

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
41.7 kcal
3.6g
Sugars
10.8g
3.6g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz and CRAN x RASPBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is the more energy-dense option here, packing 351 more calories per 100g than CRAN x RASPBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz takes the lead with only 3.57g of sugar per 100g, whereas CRAN x RASPBERRY contains 10.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz offers a protein boost with 7.14g per 100g, outperforming CRAN x RASPBERRY in this category.

Frequently Asked Questions

Which is healthier: Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz or CRAN x RASPBERRY?

It depends on your goals. Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz has 393 calories, while CRAN x RASPBERRY has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz vegan?

No, Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz is not certified vegan.

What is the calorie difference between Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz and CRAN x RASPBERRY?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.