Head-to-Head Analysis

Kellogg'S Treats Squares Original 2.13Oz vs Gluten free cocoa wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogg'S Treats Squares Original 2.13Oz

Kellogg'S Treats Squares Original 2.13Oz

Not Vegan
VS
Top Pick
Package of Gluten free cocoa wafers

Gluten free cocoa wafers

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
533 kcal
35g
Sugars
30g
10g
Fat
30g
3.3g
Protein
3.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Kellogg'S Treats Squares Original 2.13Oz and Gluten free cocoa wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kellogg'S Treats Squares Original 2.13Oz is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kellogg'S Treats Squares Original 2.13Oz contains significantly more sugar (35g) compared to the milder Gluten free cocoa wafers (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free cocoa wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogg'S Treats Squares Original 2.13Oz or Gluten free cocoa wafers?

It depends on your goals. Kellogg'S Treats Squares Original 2.13Oz has 416.66666666667 calories, while Gluten free cocoa wafers has 533 calories. Check the detailed table above for sugar and fat content.

Is Kellogg'S Treats Squares Original 2.13Oz vegan?

No, Kellogg'S Treats Squares Original 2.13Oz is not certified vegan.

What is the calorie difference between Kellogg'S Treats Squares Original 2.13Oz and Gluten free cocoa wafers?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.