Head-to-Head Analysis

kelloggs vs Pumpkin Spiced teeny tiny Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of kelloggs

kelloggs

Not Vegan
VS
Package of Pumpkin Spiced teeny tiny Pretzels

Pumpkin Spiced teeny tiny Pretzels

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
484 kcal
34.5g
Sugars
41.9g
1.8g
Fat
22.6g
7.3g
Protein
6.5g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing kelloggs and Pumpkin Spiced teeny tiny Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, kelloggs is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, kelloggs takes the lead with only 34.5g of sugar per 100g, whereas Pumpkin Spiced teeny tiny Pretzels contains 41.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: kelloggs or Pumpkin Spiced teeny tiny Pretzels?

kelloggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is kelloggs vegan?

No, kelloggs is not certified vegan.

What is the calorie difference between kelloggs and Pumpkin Spiced teeny tiny Pretzels?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.