Kelloggs breakfast cereal vs Real potato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kelloggs breakfast cereal
Real potato
The Verdict: Which is Better?
When placing Kelloggs breakfast cereal and Real potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kelloggs breakfast cereal is the more energy-dense option here, packing 6 more calories per 100g than Real potato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kelloggs breakfast cereal contains significantly more sugar (30.952380952381g) compared to the milder Real potato (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real potato is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kelloggs breakfast cereal or Real potato?
It depends on your goals. Kelloggs breakfast cereal has 380.95238095238 calories, while Real potato has 375 calories. Check the detailed table above for sugar and fat content.
Is Kelloggs breakfast cereal vegan?
No, Kelloggs breakfast cereal is not certified vegan.
What is the calorie difference between Kelloggs breakfast cereal and Real potato?
There is a difference of 6 calories per 100g between the two products.
