Head-to-Head Analysis

Kelloggs breakfast cereal vs Xtreme Wellness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kelloggs breakfast cereal

Kelloggs breakfast cereal

Not Vegan
VS
Top Pick
Package of Xtreme Wellness

Xtreme Wellness

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
180 kcal
30g
Sugars
0g
0g
Fat
5g
5g
Protein
14g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Kelloggs breakfast cereal and Xtreme Wellness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kelloggs breakfast cereal is the more energy-dense option here, packing 195 more calories per 100g than Xtreme Wellness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kelloggs breakfast cereal contains significantly more sugar (30g) compared to the milder Xtreme Wellness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtreme Wellness is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kelloggs breakfast cereal or Xtreme Wellness?

It depends on your goals. Kelloggs breakfast cereal has 375 calories, while Xtreme Wellness has 180 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs breakfast cereal vegan?

No, Kelloggs breakfast cereal is not certified vegan.

What is the calorie difference between Kelloggs breakfast cereal and Xtreme Wellness?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.