Head-to-Head Analysis

Kelloggs breakfast cereal vs Larabar Pineapple Kale Cashew Fruits and Greens Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kelloggs breakfast cereal

Kelloggs breakfast cereal

Not Vegan
VS
Package of Larabar Pineapple Kale Cashew Fruits and Greens Bar

Larabar Pineapple Kale Cashew Fruits and Greens Bar

Not Vegan
Nutritional Facts (per 100g)
325.6 kcal
Energy
371 kcal
27.9g
Sugars
42.9g
2.3g
Fat
10g
7g
Protein
5.7g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Kelloggs breakfast cereal and Larabar Pineapple Kale Cashew Fruits and Greens Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kelloggs breakfast cereal is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kelloggs breakfast cereal takes the lead with only 27.906976744186g of sugar per 100g, whereas Larabar Pineapple Kale Cashew Fruits and Greens Bar contains 42.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kelloggs breakfast cereal or Larabar Pineapple Kale Cashew Fruits and Greens Bar?

Kelloggs breakfast cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kelloggs breakfast cereal vegan?

No, Kelloggs breakfast cereal is not certified vegan.

What is the calorie difference between Kelloggs breakfast cereal and Larabar Pineapple Kale Cashew Fruits and Greens Bar?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.