Head-to-Head Analysis

Kelloggs buds vs Organic Dried Fruit Pineapple Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kelloggs buds

Kelloggs buds

Not Vegan
VS
Top Pick
Package of Organic Dried Fruit Pineapple Rings

Organic Dried Fruit Pineapple Rings

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
120 kcal
26.7g
Sugars
25g
3.3g
Fat
0g
10g
Protein
1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Kelloggs buds and Organic Dried Fruit Pineapple Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kelloggs buds is the more energy-dense option here, packing 147 more calories per 100g than Organic Dried Fruit Pineapple Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kelloggs buds contains significantly more sugar (26.67g) compared to the milder Organic Dried Fruit Pineapple Rings (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Dried Fruit Pineapple Rings is undeniably the healthier pick.

Looking to build muscle? Kelloggs buds offers a protein boost with 10g per 100g, outperforming Organic Dried Fruit Pineapple Rings in this category.

Frequently Asked Questions

Which is healthier: Kelloggs buds or Organic Dried Fruit Pineapple Rings?

It depends on your goals. Kelloggs buds has 266.67 calories, while Organic Dried Fruit Pineapple Rings has 120 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs buds vegan?

No, Kelloggs buds is not certified vegan.

What is the calorie difference between Kelloggs buds and Organic Dried Fruit Pineapple Rings?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.