Head-to-Head Analysis

Kelloggs frosted flakes vs Frosted Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kelloggs frosted flakes

Kelloggs frosted flakes

Not Vegan
VS
Package of Frosted Flakes

Frosted Flakes

Not Vegan
Nutritional Facts (per 100g)
365.9 kcal
Energy
390.2 kcal
36.6g
Sugars
36.6g
0g
Fat
0g
4.9g
Protein
4.9g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Kelloggs frosted flakes and Frosted Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kelloggs frosted flakes is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kelloggs frosted flakes or Frosted Flakes?

It depends on your goals. Kelloggs frosted flakes has 365.85365853659 calories, while Frosted Flakes has 390.24390243902 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs frosted flakes vegan?

No, Kelloggs frosted flakes is not certified vegan.

What is the calorie difference between Kelloggs frosted flakes and Frosted Flakes?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.