Head-to-Head Analysis

Kelloggs Frosted Flakes imp vs PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kelloggs Frosted Flakes imp

Kelloggs Frosted Flakes imp

Not Vegan
VS
Top Pick
Package of PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
333 kcal
32.4g
Sugars
11.1g
0g
Fat
0g
5.4g
Protein
8.3g
1.3g
Salt
4.2g

The Verdict: Which is Better?

When placing Kelloggs Frosted Flakes imp and PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kelloggs Frosted Flakes imp is the more energy-dense option here, packing 18 more calories per 100g than PANCAKE & WAFFLE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kelloggs Frosted Flakes imp contains significantly more sugar (32.4g) compared to the milder PANCAKE & WAFFLE MIX (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, PANCAKE & WAFFLE MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kelloggs Frosted Flakes imp or PANCAKE & WAFFLE MIX?

It depends on your goals. Kelloggs Frosted Flakes imp has 351 calories, while PANCAKE & WAFFLE MIX has 333 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs Frosted Flakes imp vegan?

No, Kelloggs Frosted Flakes imp is not certified vegan.

What is the calorie difference between Kelloggs Frosted Flakes imp and PANCAKE & WAFFLE MIX?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.