Head-to-Head Analysis

Kelloggs granola vs Hearth Buns Whole Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kelloggs granola

Kelloggs granola

Not Vegan
VS
Top Pick
Package of Hearth Buns Whole Grain

Hearth Buns Whole Grain

Not Vegan
Nutritional Facts (per 100g)
365.4 kcal
Energy
417 kcal
17.3g
Sugars
8.3g
5.8g
Fat
5.6g
13.5g
Protein
13.9g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Kelloggs granola and Hearth Buns Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kelloggs granola is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kelloggs granola contains significantly more sugar (17.31g) compared to the milder Hearth Buns Whole Grain (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearth Buns Whole Grain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kelloggs granola or Hearth Buns Whole Grain?

It depends on your goals. Kelloggs granola has 365.38 calories, while Hearth Buns Whole Grain has 417 calories. Check the detailed table above for sugar and fat content.

Is Kelloggs granola vegan?

No, Kelloggs granola is not certified vegan.

What is the calorie difference between Kelloggs granola and Hearth Buns Whole Grain?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.