Head-to-Head Analysis

Kellogs cinnamon/pecan vs Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogs cinnamon/pecan

Kellogs cinnamon/pecan

Not Vegan
VS
Top Pick
Package of Classic Hummus

Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
233 kcal
23.8g
Sugars
0g
4.8g
Fat
20g
7.1g
Protein
6.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Kellogs cinnamon/pecan and Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogs cinnamon/pecan is the more energy-dense option here, packing 148 more calories per 100g than Classic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogs cinnamon/pecan contains significantly more sugar (23.81g) compared to the milder Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogs cinnamon/pecan or Classic Hummus?

It depends on your goals. Kellogs cinnamon/pecan has 380.95 calories, while Classic Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Kellogs cinnamon/pecan vegan?

No, Kellogs cinnamon/pecan is not certified vegan.

What is the calorie difference between Kellogs cinnamon/pecan and Classic Hummus?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.