Head-to-Head Analysis

Kellogs froot loops box vs Ready Rice Whole Grain Brown

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kellogs froot loops box

Kellogs froot loops box

Not Vegan
VS
Top Pick
Package of Ready Rice Whole Grain Brown

Ready Rice Whole Grain Brown

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
144 kcal
12g
Sugars
0g
0g
Fat
2.4g
2g
Protein
2.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Kellogs froot loops box and Ready Rice Whole Grain Brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kellogs froot loops box is the more energy-dense option here, packing 6 more calories per 100g than Ready Rice Whole Grain Brown. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kellogs froot loops box contains significantly more sugar (12g) compared to the milder Ready Rice Whole Grain Brown (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Whole Grain Brown is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kellogs froot loops box or Ready Rice Whole Grain Brown?

It depends on your goals. Kellogs froot loops box has 150 calories, while Ready Rice Whole Grain Brown has 144 calories. Check the detailed table above for sugar and fat content.

Is Kellogs froot loops box vegan?

No, Kellogs froot loops box is not certified vegan.

What is the calorie difference between Kellogs froot loops box and Ready Rice Whole Grain Brown?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.