Kemps Lemon Bar Ice Cream vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kemps Lemon Bar Ice Cream

Sliced Almonds
The Verdict: Which is Better?
When placing Kemps Lemon Bar Ice Cream and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kemps Lemon Bar Ice Cream is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kemps Lemon Bar Ice Cream contains significantly more sugar (24.5g) compared to the milder Sliced Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kemps Lemon Bar Ice Cream or Sliced Almonds?
It depends on your goals. Kemps Lemon Bar Ice Cream has 277 calories, while Sliced Almonds has 567 calories. Check the detailed table above for sugar and fat content.
Is Kemps Lemon Bar Ice Cream vegan?
No, Kemps Lemon Bar Ice Cream is not certified vegan.
What is the calorie difference between Kemps Lemon Bar Ice Cream and Sliced Almonds?
There is a difference of 290 calories per 100g between the two products.




